Politically, India is divided into many states and all the states are unique. They are unique in their language, costume, traditions and of course the food. They are totally different but connected with unique similarities.
For instance, Bengal is famous for its love for fish. It is the vital ingredient of their cuisine. But on some days and for some people, fish are restricted so what do they do? Interesting part of the culture is that fish or meat is offered to God but onion and garlic is prohibited so how do they cook? They depend on a spice for the rescue. That spice is poppy seeds.
Poppy seeds are an integral part of vegetarian cooking. It is used in Kashmir. In Himachal Pradesh , it is used in Kullu siddu , paratha , femada and many others. In the extreme South of India, poppy seeds have found their place in Chettinad chicken. It is used in Andhra cuisine as well.
In many areas , poppy cultivation is banned due to the production of opium from it .
But , otherwise , poppy seeds add a taste and have numerous health benefits. It has good amounts of vitamin B , calcium, iron , magnesium , manganese, phosphorus and potassium.
Poppy seeds may take care of
Asthma
Constipation
Cough
Diarrhoea caused by infection
Difficulty sleeping
And to diagnose vesicoenteric fistula
May help prevent some type of cancer from developing.
Poppy seed oil is used to make soap, paint and varnish.
The outer coat of poppy seeds can contain morphine so excess of it can be injurious to health. Excess can block the bowel movements.
People who are allergic to poppy seeds may be allergic to hazelnut, rye , kiwi , sesame or buckwheat.
So enjoy the spice in moderation and I am sure there are no delicious dishes like Aloo posto (potatoes in poppy seed paste ) , jhinge posto (ridge gourd) , bati chorchori , shukto ( mixed vegetable in poppy paste) . Welcome to India, visit West Bengal, you will definitely love the food.
